In this modern world "Happiness" and its popular sidekick "Well-Being" are the holy grail of our time.
One thing we know is that money can`t buy it- in fact on average people have grown no happier in the last fifty years, even though average incomes have more than doubled.
The good news is there are definitely things we can do to help- from working on our outlook, becoming more resilient, paying attention, practising gratitude and showing kindness to others.
In many ways happiness is an inside job but with a new age of spiritual enlightenment upon us we have a readily accessible cornucopia of ways to help from therapy to yoga, meditation and mindfulness, breathing techniques to practicing self care.
We have also realised that the mind-body connection is crucial to our overall wellness. What and how we eat, how and when we move our bodies have as much influence on our mental as our physical health.
“No medicine cures what happiness cannot.” ― Gabriel García Márquez
noun: wellbeingthe state of being comfortable, healthy, or happy.
To tailor make your own Happiness Holiday visit The Happy List and start today!
You can also learn more about your accommodation and the setting of your holiday here.
Dates throughout the year subject to availability.
4 nights- 999 euros per person based on 2 sharing
7 nights- 1499 euros per person based on 2 sharing
What is not Included:
TRAVEL INSURANCE WHICH IS HIGHLY RECOMMENDED IN CASE OF LAST MINUTE NEED TO CANCEL