So, exactly what it says on the tin. This retreat could be a game changer. That and of course it is a thinly veiled reference to the Netflix doc that has everyone talking!
Whichever way you look at it diet is one thing in our immediate power to change and there is little debate that changing it for the better can change your life.
We love food at Body, Mind and Soul retreats, whole, local and ecological where possible. We particularly like writer Michael Pollan's adage. "Eat food, not too much, mostly plants" and his definition of food specifically nothing with more than five ingredients, or ingredients you can't pronounce!
Whether you are already committed to a vegan lifestyle, you are a vegetarian or you are just wanting to explore the world of a whole food plant based diet this retreat is for you.
We will help you explore a diet and lifestyle which is increasingly being proved to be gentler on the planet and on our bodies.
We will inspire you with exciting and delicious recipes to take forward and integrate into your daily routines.
But the game changing doesn't stop there. As always we will provide a holistic experience to help you look at mindset, exercise and fitness, connections with ourselves and others, self care and healing practices. Yoga, and pilates, walking and hiking, meditation, massage, workshops, excursions and more.
"Eat food, not too much, mostly plants" Michael Pollan
Price per person based on single occupancy- 1,299 euros
Price per person sharing double room- 999 euros.
Clicking book now below will take you directly to the host webpage where you can securely reserve your place by placing a deposit of 249 euros. Alternatively you can email us to ask any questions or start the booking process.
What is not Included:
Airport Transfer (The hotel can arrange)
TRAVEL INSURANCE WHICH IS HIGHLY RECOMMENDED IN CASE OF LAST MINUTE NEED TO CANCEL