9th-13th November 2020
Timed to coincide with the autumnal transformation of our valley when the chestnut leaves change from vibrant green through red and orange to a rich copper, this retreat promises to be healing, rejuvenating and life-changing.
During the course of our retreat you will have ample opportunity to enjoy guided walks through the chestnut forests, connecting with nature and it ́s ever changing, evolving canvas. The potential benefits of regular walking in nature are many – reduced risk of coronary disease, lower blood sugar and blood pressure, protection of joints, and boosted immune function. With we add the restorative and calming effect of nature, of trees, water and sunlight it can have significant effects on mood, stress and even mild depression.
As well as walking, we will practice mindfulness and meditation, yoga, pilates, gym, workshops and private sessions with a qualified psychologist. massage and beauty treatments. Forming a holistic experience these activities and therapies will guide you in your own personal transformation, both during your retreat and as you go on and make self-care an integral part of your life.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brené Brown
Price per person based on single occupancy- 1,299 euros
Price per person sharing double room- 999 euros.
Clicking book now below will take you directly to the host webpage where you can securely reserve your place by placing a deposit of 249 euros. Alternatively you can email us to ask any questions or start the booking process.
What is not Included:
Airport Transfer (The hotel can arrange)
TRAVEL INSURANCE WHICH IS HIGHLY RECOMMENDED IN CASE OF LAST MINUTE NEED TO CANCEL