Our inaugural retreat coincides with the glorious season of transformation in our valley when the chestnut leaves slowly change from their vibrant green to red and orange and finally to a rich copper before falling to the ground. It is a season which attracts visitors from near and far to experience the dramatic display that nature puts on for free. A considerable part of our retreat will involve walks through the chestnut forests, connecting with nature and it´s ever changing, evolving canvas. The benefits of walking alone are manyfold- reduced risk of coronary disease, can help lower blood sugar, helps protect the joints and boosts immune function. If we add the restorative and calming effect of nature, of trees, water and sunlight it can have significant effects on mood, stress and even mild depression.
WHAT´S INCLUDED IN THE RETREAT
Go to our Activities page for more detailed breakdown of what we offer, but to outline:
Arrival - Monday 25th November - Departure- Friday 29th November
Price per person based on single occupancy- 1,480 euros
Arrival- Monday 2nd December- Departure- Friday 6th December