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At Body, Mind and Soul Retreat we epitomise the true meaning of the word "Retreat".
Firstly to physically take yourself away, to separate yourself from your everyday life and your normal places. You will find us in a truly hidden paradise, separate from the reality of modern life but accessible and not remote. We are nestled in the mountain village of Cartajima, near Ronda in Spain.
We are inspired by the healing therapy of nature itself and an escape to our beautiful valley will be pure medicine for your soul.
We provide beautiful spaces for you to rest, recover and reflect. You are entirely free to either spend time alone in personal, spiritual or simply mindful reflection or to join in group activities and inspiring conversation.
We have created experiences to help you relax, restore and renew, from physical, to cultural to spiritual. Our mission is to provide a retreat experience that is truly life changing and transformative and we believe that is second to none.
Our holistic approach always includes mindfulness and meditation, physical activities- yoga, pilates, walking in nature, gym circuits, healthy, delicious and innovative nutrition, creative and inspirational workshops with professional therapists and guest speakers, excursions as well as indulgent massage and treats for the body. Our retreats are designed to always be inclusive- all bodies of all ages and abilities are welcome! The same goes for dietary requirements.
Small focused groups mean each guest can experience a personal and tailored retreat.
We always include:
Hotel Los Castaños, C/Iglesia, 40