All inclusive Wellness Retreats in Andalucia- Spain

At Body, Mind and Soul Retreat we epitomise the true meaning of the word "Retreat". 

Firstly to physically take yourself away, to separate yourself from your everyday life and your normal places. You will find us in a truly hidden paradise, separate from the reality of modern life but accessible and not remote. We are nestled in the mountain village of Cartajima, near Ronda in Spain. 

We are inspired by the healing therapy of nature itself and an escape to our beautiful valley will be pure medicine for your soul.

We provide beautiful spaces for you to rest, recover and reflect. You are entirely free to either spend time alone in personal, spiritual or simply mindful reflection or to join in group activities and inspiring conversation.

We have created experiences to help you relax, restore and renew, from physical, to cultural to spiritual. Our mission is to provide a retreat experience that is truly life changing and transformative and we believe that is second to none.

Our holistic approach always includes mindfulness  and meditation, physical activities- yoga, pilates, walking in nature, gym circuits, healthy, delicious and innovative nutrition, creative and inspirational workshops with professional therapists and guest speakers, excursions as well as indulgent massage and treats for the body. Our retreats are designed to always be inclusive- all bodies of all ages and abilities are welcome! The same goes for dietary requirements.


Our busy modern lives require us to take a step back occasionally and reset. Whether you have a stressful professional life, the demands of caring for a family, whether you need to nurture and rest your body or simply need to calm the busy thoughts inside your own mind, our retreat offers what you need. More than that it offers a key to unlock your potential and provides the tools you need to move forward and achieve it. 


Small focused groups mean each guest can experience a personal and tailored retreat.


UPCOMING DATES-  

St Knut Retreat. 13th-17th January 2020- INSPIRING CHANGE AND SETTING INTENTIONS FOR 2020
Hope Springs Eternal Retreat. 23rd-27th March 2020- TRANSITION AND CREATIVITY IN THE HEART OF NATURE.
The Game Changer Retreat. 25th-29th May 2020- "EAT FOOD, NOT TOO MUCH, MOSTLY PLANTS"
Pilates and walking retreat with Amanda Kemp- 28th September- 2nd October 2020
Changing Leaves Retreat9-13 November 2020- SELF CARE, TRANSFORMATION AND PERSONAL GROWTH.

We always include:

  • Small exclusive groups- max 12 people.
  • Luxurious en-suite accommodation.
  • All meals and drinks - Breakfast, 3 course Lunch and Light Supper
  • Guided walks and hikes
  • Yoga and Pilates
  • Mindfulness and meditation - morning and evening rituals
  • Use of all facilities- mini gym, sauna, wifi etc
  • 1 full massage per guest
  • Workshops and special guests- aromatherapy, life coaching, reconnective healing
  • 1 excursion- e.g.- Ronda and Spa, Olive oil tour and lunch etc
  • Full range of activities and treatments all included- no extras
  • Group booking discounts - 4 people or more
Changing Leaves

A metaphor for life. Changing leaves a holistic self care retreat for the body, mind and soul in peaceful autumnal Cartajima.

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